Air + Space
Vata
Governs movement, breath and circulation. When out of balance: restlessness, dry skin, poor sleep.
Balanced by warm oils, grounding Abhyanga, steady routine.
Authentic Kerala Ayurveda · [CITY]
Return to your natural rhythm.
Classical Ayurvedic therapies, prescribed after a one-to-one consultation with our vaidya and performed with warm herbal oils prepared to traditional recipes.
- Years of practice
- [00]+
- Qualified therapists
- [00]
- [REVIEW SOURCE] rating
- [0.0] ★
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Shirodhara — warm oil poured on the forehead
Shirodhara — warm oil poured on the forehead
Herbs & oils detail
- Consultation-led care
- Oils prepared in-house
- Kerala-trained therapists
- Seasonal routines
The Ayurvedic viewThree energies.
Three energies.
One you.
Ayurveda describes every person through three doshas — Vata, Pitta and Kapha. Your unique balance guides the therapies, diet and daily rhythm we recommend.
Fire + Water
Pitta
Governs digestion, metabolism and focus. When out of balance: irritability, inflammation, heat.
Balanced by cooling Shirodhara, coconut oils, calm.
Earth + Water
Kapha
Governs structure, strength and stability. When out of balance: heaviness, sluggishness, congestion.
Balanced by invigorating Udvartana, dry powders, movement.
Not sure where you lean? Take the 2-minute dosha quiz.
Discover my doshaSignature therapies
Time-honoured treatments, tailored to you.
Abhyanga photo
Full-body oil massage[60] min
Abhyanga
Rhythmic, synchronised strokes with warm medicated oil to nourish tissues, calm the nervous system and support circulation.
[YOUR PRICE]Book →
Shirodhara photo
Warm oil stream[45] min
Shirodhara
A continuous, gentle stream of warm oil across the forehead — deeply calming for an overactive mind and restless sleep.
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Pizhichil photo
Royal oil bath[75] min
Pizhichil
Lukewarm herbal oil squeezed over the body by two therapists in unison, paired with soft massage for stiff joints and fatigue.
[YOUR PRICE]Book →
Njavarakizhi photo
Rice bolus massage[60] min
Njavarakizhi
Linen pouches of medicinal rice cooked in milk and herbal decoction, massaged warm to strengthen and rejuvenate muscle.
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Udvartana photo
Herbal powder massage[50] min
Udvartana
Brisk upward strokes with dry herbal powders that exfoliate, invigorate and leave the skin light and refreshed.
[YOUR PRICE]Book →
Mukhabhyanga photo
Ayurvedic facial[45] min
Mukhabhyanga
A face, neck and scalp ritual with herbal pastes and Kumkumadi oil, chosen for your skin type and dosha.
[YOUR PRICE]Book →
Panchakarma retreats
A deeper reset, over days, not hours.
Panchakarma is Ayurveda’s classical cleansing programme. Each retreat begins with a consultation and includes daily therapies, sattvic meals and guided yoga.
[3] days
Seasonal Reset
A short introduction to Ayurvedic rhythm — ideal at the turn of a season.
- Vaidya consultation
- [3] daily therapies
- Sattvic lunch
[YOUR PRICE]Enquire
[7] daysMost chosen
Rejuvenation
A week of personalised therapies to restore energy, sleep and digestion.
- Consultation + follow-ups
- Daily Abhyanga & Shirodhara
- All meals & herbal teas
- Morning yoga & pranayama
[YOUR PRICE]Enquire
[14–21] days
Classical Panchakarma
The complete, physician-supervised programme of preparation, cleansing and renewal.
- Daily vaidya supervision
- Full five-action protocol
- Take-home routine & herbs
[YOUR PRICE]Enquire
Your visit
Every journey begins with listening.
Consultation
Our vaidya reads your pulse (Nadi Pariksha), asks about your health and lifestyle, and identifies your constitution.
Personal plan
You receive a plan of therapies, oils and timing chosen for your current imbalance — never a one-size menu.
Therapy
Treatments take place in private, softly lit rooms on a traditional wooden droni table, with time to rest after.
Aftercare
Leave with simple diet and daily-routine guidance so the benefits continue at home.
Treatment room
Courtyard / garden
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”
Oil preparation / herb store
Our healers
Trained hands, generations of knowledge.
[Short paragraph about your team’s training, lineage and approach to care.]
Portrait
Dr. [NAME]
Chief Vaidya · BAMS, [QUALIFICATION]Portrait
[NAME]
Senior Therapist · [00] yearsPortrait
[NAME]
Therapist & Yoga TeacherPortrait
[NAME]
Therapist · [SPECIALITY]Kind words
From our guests
[Guest testimonial — one or two sentences about how they felt after their treatment.]
[Guest testimonial — what stood out about the consultation or the therapists.]
[Guest testimonial — a result from a multi-day retreat.]
Visit us
Begin with a consultation.
Tell us a little about you and we’ll suggest the right first step. We reply within [24 hours].
Map embed
- Address
- [STREET ADDRESS][CITY, POSTCODE]
- Hours
- Mon–Sat · [9 AM – 8 PM]Sun · [10 AM – 6 PM]
Good to know
Questions, answered
Do I need a consultation first?
For retreats and therapeutic treatments, yes — it lets us choose the right oils and therapies for you. Relaxation treatments can be booked directly. [Adjust to your policy.]
What should I wear and bring?
Comfortable clothes you don’t mind getting a little oil on. We provide robes, towels and disposable garments. Please arrive [15] minutes early.
Is Ayurveda safe during pregnancy?
Some therapies are not suitable during pregnancy. Please tell us when booking and we’ll recommend gentle alternatives. [Add your specific guidance.]
What is your cancellation policy?
[Your cancellation and rescheduling policy.]
Do you offer gift vouchers?
[Gift voucher details — values, validity, how to purchase.]